JAMAICA, NY --- (www.YORKATHLETICS.com) York College unveiled significant upgrades to its Fitness Center inside inside the Health & Physical Education Complex, aimed at improving accessibility, functionality, and the overall training experience to inspire and maintain a culture of healthy living.   

Available to York's 17 NCAA Division III athletic programs, as well as students, faculty, and staff, the state-of-the-art facility now features a broad array of new equipment and improvements designed to enhance training, increase accessibility, and elevate the fitness experience for users of all levels.

Among the enhancements, the cardio area now includes a complete line of Matrix Endurance LED equipment, such as treadmills, ellipticals, upright and recumbent bikes, steppers, rowers, and total-body cycles. These machines support a wide range of training styles to meet the needs of all users.

The strength training zones have been significantly expanded with the installation of the Matrix Versa Dual Series, offering multi-functional selectorized machines for a full range of movement patterns. New plate-loaded stations, a Smith machine, upgraded PRO half racks, and multiple lifting platforms with sound-suppressant hardwood inserts further enhance the facility's training capabilities.

Functional training and free-weight areas were also upgraded with the addition of a Connexus Functional Trainer and Storage Station, new benches and racks, and a variety of training tools, including kettlebells, resistance bands, rubber plates, medicine balls, mats, and mobility equipment.

To complement these upgrades, the Fitness Center also received cosmetic improvements including new LED lighting and a fresh coat of paint, contributing to a brighter, more modern, and more motivating training environment.

These improvements allow student-athletes to train more effectively, reduce injury risk, and maximize performance. At the same time, the general student population benefits from a more functional and inclusive space that supports a wide range of wellness and fitness goals.

Whether preparing for competition or working toward personal wellness, the upgraded Fitness Center delivers a more dynamic and comprehensive experience for the entire York College community.

About Matrix Fitness
Matrix is the world's premier brand dedicated to serving fitness enthusiasts at home and in the club, Matrix redefines the exercise experience with dynamic performance, sleek design, advanced functionality, exclusive workout programs and the kind of durability that stands up to rigorous use by multiple users, day after day for years. As the world's premier commercial fitness brand, Matrix is dedicated to serving fitness facilities of all kinds with complete, forward-thinking solutions, setting them apart in exciting ways that attract and retain more members.

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